A simple mat for laying and holding your body over the knees of mud, dust or moisture for long-distance shooting, hunting or military applications. It has a high durability and excellent water resistance, waterproof coating, metal grommet, quick release, military strap for attaching equipment. The compression bag is small and tightly rolled for easy carrying. The padding increases comfort and is suitable for experienced outdoor shooters. With a carry handle and an adjustable shoulder strap, whereas the shoulder strap can fulfil a double task to secure your bipod in place and prevent the rifle from moving forward under recoil. The mat is a simple and easy way to keep your body away from mud, dust and moisture for long-distance shots that are suitable for training.